I'm Clara Roulev (She/Her), and I’m thrilled to connect with you.
As a fellow mom and military spouse, I wear many hats. I'm a dedicated yoga teacher, a Trauma-Informed Certified Peaceful Parenting and Mind-Body Coach, and a Playful Parenting Leader. My journey has been quite the adventure, enriched by extra training in Positive Neuroplasticity, advanced Vagal Toning, and Interpersonal Neurobiology. This has all been about understanding my biology, healing my inner wounds, and embracing my true self. My goal is to feel resourced and grateful, even in tough times, to raise kids who don’t need to recover from their childhoods, and to align how I show up for my kids with my values and purpose, embodying what I hope for them as they grow up.
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I’m a big believer in the magic of meditation, mindfulness, self-compassion, somatic awareness and working toward somatic opening. Daily somatic practices with purpose for presence help me connect with myself and others. These practices rewire our brains for more peace, joy, and love, allowing us to live life more intentionally and fully present in our bodies.
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Before diving into this path, I worked as a federal employee and earned a Master's Degree in Human Resources Management. Those experiences taught me a lot about people and systems, adding another layer to my journey.
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I can't wait to share and grow with you!
I believe that you have the wisdom inside not just to survive, but to truly thrive, and to transform your relationship with your child!
Offerings
Support as Resource
Coaching
In our coaching session we walk the winding path together toward your parenting goal, and toward creating more peace and harmony in your relationship with yourself, your kiddos and in your home. You've got this!
Accountability
Accountability and Support Circle for
Dr. Laura Markham's
Peaceful Parent, Happy Kids
Online Course
Honest Motherhood Circle
Mothering is hard, because IT IS, not because we are doing it wrong. Join us for honest sharing about parenting in a space for gathering, understanding, encouragement and connection with other great mamas. Feel less alone!