FREE LIVE WORKSHOP FOR CONSCIOUS PARENTS
WHEN YOU LOSE IT...
How To Work With Your Anger So You Can Pause And Stay Grounded When Your Child Is Pushing Your Buttons
If you care deeply about parenting peacefully but still find your voice getting sharp sometimes, this live workshop will show you how to stay present with anger so you can repair without spiraling afterward.
Takes 30 seconds. You’ll receive the grounded workbook.
Losing it with your child doesn’t make you a bad parent.
But the shame afterward might be the thing keeping the cycle going.
You replay it. You hear your tone. You see their face. And then the voice starts:
“I should know better.”
“I’ve done the work.”
“What kind of peaceful parent am I?”
If you’ve read the books, gone to therapy, learned about attachment, and still find yourself reactive in the moment…
You are not failing. You are activated.
And no one ever taught you what to do with anger in your body.
Here’s What Most Conscious Parents Don’t Realize
You cannot force yourself to be calm when you’re triggered.
But when you learn how to work with anger instead of fighting it, something shifts.
• Your voice softens naturally
• Your boundaries become clear without heat
• You repair faster
• You stop spiraling for days
• Your child experiences you coming back
You do not need to eliminate anger to be a safe parent. You need the capacity to stay steady inside it.
Capacity is not something you either have or don’t have. It is something that can be built.
Because when your tone softens and your repair is clean…Your child leans in instead of pulling away.
In This Free Live Workshop, You’ll Discover:
Why your tone sharpens even when you know better — and why that does not mean you lack discipline
The quiet shame loop that keeps you stuck after you lose it — and how it actually reduces your capacity
What is happening in your body when the heat rises and your jaw tightens
A simple, repeatable pause practice that begins building capacity in real time
A grounded repair approach that strengthens connection instead of feeding guilt
Why anger is protective, and how understanding it increases your steadiness
You will not leave with more advice.
You will leave with a felt shift and a clear direction
This Workshop Is For You If:
You care deeply about the emotional tone of your home
You want secure attachment but still find yourself reactive
You’re tired of spiraling for days after losing it
You are willing to meet yourself with compassion instead of judgment
Imagine 3 Months From Now
You feel the surge of anger, but instead of launching into words, your hand goes to your heart.
Your voice softens.
If you do lose it, you repair that same day.
Not from collapse. From steadiness.
You trust yourself again.
That is the direction we’re moving toward.
Meet Your Host
Hi, I’m Clara.
I’m a parent and somatic guide who spent years trying to control my anger before I learned how to truly understand it.
My work blends nervous system science, attachment, and real lived parenting. I help conscious parents build the capacity to stay steady when anger rises so connection doesn’t have to break.
Join Us Live
Live on March 5 at 12PM Central Time (US).
Replay available for a limited time. Because this is a live experiential workshop, seats are intentionally limited to keep the space grounded and interactive. If you’ve been meaning to work on this, consider this your nudge. This is a free live training. We’ll go deep. We’ll practice. You’ll leave with something tangible you can use immediately. If you’re ready to stop fighting your anger and start building real capacity…
Frequently Asked Questions
Is this just more parenting advice?
No. This is nervous system based. We work with your body, not just your thoughts.
Do I have to share personally?
No. You can participate at your comfort level.
What if I still lose it after the workshop?
This is not about never yelling again. It is about shortening the spiral and strengthening repair.