• 10 private 60-minute somatic coaching sessions
• Personalized practices and resources to support your integration between sessions
• WhatsApp access for brief questions, reflections, and check-ins between sessions, with responses within one business day
• Continuity of support as we notice patterns, revisit what is emerging, and build on your practices over time
This isn't about becoming calm all the time or getting rid of difficult emotions. It's about expanding your capacity to be with yourself—anger, fear, uncertainty, joy, boundaries and all—and having more choice in how you respond.
The intention isn't to find peace by avoiding what you feel. It's to build the capacity to stay connected to yourself within it.
And perhaps that's what Become Peace means: not arriving at some perfectly regulated version of yourself, but learning, little by little, to become a safer, more compassionate place to return to.
WhatsApp messaging is intended for brief check-ins, questions, and integration related to our coaching work. Messages are generally answered within one business day and are not monitored continuously or intended for urgent or crisis support.
Coaching Disclaimer
Become Peace is a coaching program intended to support self-awareness, personal growth, and the development of somatic and emotional regulation practices. Somatic coaching is not psychotherapy, mental health treatment, medical care, or crisis support and is not a substitute for care from a licensed healthcare or mental health professional. If needs arise that are outside the scope of coaching, additional professional support may be recommended.
